Adult Classes

Discover the joy of dance at any age! Our Adult Classes cater to all levels, from absolute beginners to seasoned dancers.

Whether you’re looking to rediscover your passion or try something new, we have a class that’s perfect for you. Our studio is a safe and inclusive space where everyone is welcome to express themselves freely through movement.

Experience the joy of dance with trial classes this August

All levels welcome!
Trial Dates: 21, 22, 28, 29 August
All trial classes are $10 per class.

Spaces are limited.

Book now!

Jazz Technique

With Charlotte

Learn the essential jazz moves and techniques that will elevate your dance skills. From isolations to jumps, you’ll gain confidence and style in every class.

Contemporary Technique

With Sharul

Learn to connect with your body and emotions, finding freedom and authenticity in your movement. This class focuses on developing strength, flexibility, and artistry while exploring a wide range of movement qualities.

Ballet

With Regina

Explore the beauty and discipline of ballet – learn fundamental techniques such as proper posture and alignment. Classes also focus on building strength, flexibility, and coordination through barre work and center exercises. Beyond the physical benefits, adult ballet can enhance your musicality and self-confidence, all within a supportive and encouraging environment.

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Testimonials

A good dance practice is more than fancy moves and tricks. CMSD’s instructors are knowledgeable in dance science and will ensure good technique so that your child’s body is kept safe and healthy. That way, they can stay injury-free, get stronger and dance longer! CMSD focuses on skill progression, with a focus on training the correct muscle groups while helping kids learn to listen to their bodies- an essential life skill to have!

An amazing place for kids to learn! I changed my daughter's ballet school twice before this because she felt too pressured in the classes. Ms Charlotte has been a godsend when it comes to engaging kids and creating a conducive environment for kids to learn. Ms Charlotte gives the parents opportunities to see their progress and is always available for discussions and provides feedback. My daughter now looks forward to going to ballet!

Our daughter has been with the school for 2+years and she enjoys her class a lot. The teachers are passionate and understanding, dedicated to nurturing the students' passion in dance. I particularly like the fact they focus on teaching the students about taking care of their bodies and mindful about their movements to prevent dance-related injuries. This is an important asset for both young and older dancers, and help them as they progress in their dance journeys.

My girl has developmental challenges and we felt that dance would be a fun physical therapy for her. We went to two dance schools - both were not at all encouraging or sympathetic - in fact not even trying to be inclusive. We took her to Charlotte and my girl has now grown under Charlotte and Berniece - two most encouraging teachers! What we want our children to become begins with us!! The school gave her that chance.